American Yoga Foundation

American Yoga Foundation

Welcome to a preview of some of the 'body alignment' work practiced here at the American Yoga Foundation. The slideshow was developed by Bruce and Lori Lano; a full version of the slide show is available by contacting Bruce and Lori by email:

Photo viewer instructions: Click on whatever image you'd like to view to initiate the photo viewer. Left and right arrows that allow you to navigate the gallery will appear on either side of the image. Click outside the image or on the 'X' in the lower right corner to close the viewer.

Contents of slideshow
Benefits of alignment
Foundation alignment
Breathing into alignment

Basic stance
Discovering the skeleton
Alignment in daily activites
Upper body alignment
Lower body alignment
A note from the Founder