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American Yoga Alignment Preview
View the slideshow below for a preview of basic principles of our practices. Contact us for a full slideshow.
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Resources:
- Personal experience throughout years of teaching and practicing American Yoga since 1969.
- YOGA FOR ATHLETICS by Monica Hathaway & Harmon Hathaway,1978.
- HATHAWAY ALIGNMENT SESSIONS by Harmon Hathaway,1996
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